Testimonials
See what other students have to say about their experiences working with Kate.
"I’ve been working with Kate Lewis for over a year now, giving online lessons a shot because I’ve always been intimidated by yoga classes. Kate does an amazing job of making the practice accessible, but still very challenging.
If you’re thinking about doing a Yoga class with YouTube videos, they will only take you so far. I found I ended up trying to make the pose look right, rather than trying to make the pose FEEL right.
I used to frequent the gym 3-4 times per week when I was at my best, but working with Kate has me in MUCH better shape than I was then. I’m honestly cancelling my gym membership and sticking with these classes as things open back up."
Murad Peshimam
"I started my yoga practice with Kate a year ago and am so thankful to have her as my teacher! She has seen me through so much, including work stress, health issues, and overall anxiety during the pandemic, making sure with each session she helps address my needs.
Kate knows how to strike the perfect balance between making sure you are comfortable in your practice while challenging you to grow. She also knows that yoga expands beyond the mat and imparts that wisdom with each lesson. I feel stronger, more centered, and have gotten much better at being aware of my body's needs. I rarely worked out before starting with Kate and within a few months of our lessons I felt ready to take on more forms of exercise. Kate is a skilled and incredibly compassionate teacher!"
Hanya Senno
"Kate Lewis is an all around awesome human being – with a heart made of pure gold, Kate is always willing to go the extra mile to help her friends and the yoga community that she serves. Having only met Kate a few years ago I can truly say she has been a pivotal factor in my life.
I met Kate at a yoga studio that she used to teach at and manage. Her warm welcomes, infectious smile, amazing yoga flows and insightful words always encouraged me to keep coming back. It was her encouragement and support that helped me step outside of my comfort zone and go through a yoga teach training myself. I remember thinking that if I could impact just one person in the way Kate has impacted my life and family, it would all be worth it. Kate’s attention to detail and the caring that she puts in to her teaching is extremely noticeable, appreciated and quite simply amazing. Kate truly makes the world a happier place for so many."
Ellen Gerran
"I have known Kate Lewis for several years since I became a member at Fire Shaper Hot Yoga studio and started taking her classes. I became a “real student” of hers since she touched my soul during one of her Burn classes. Kate has been an amazing Teacher & Coach to me. She is the reason that I took up Hot Yoga as a real practice, and it has changed my life.
Kate always has a way with words during her classes. One of the most constant things she says during class is “let go of what no longer serves you” and that always sticks in my head…..needless to say whenever I’m feeling stressed or anxious, I hear her words in my mind, and I simply breathe and let it go.
Kate has since left Fire Shaper and has started her own Yoga Practice & business, and I find this to be an amazing step in a new direction for her & her new students.
I’ve attended not one, but two Yoga Retreats with Kate at the helm.
I find Kate to be one of the most loyal, compassionate, patient, empathetic and smart humans that I have ever had the experience to meet. I am so fortunate to know her, and even more grateful to be her student."
Lauraine Ayre-Scarpa
