"I have known Kate Lewis for several years since I became a member at Fire Shaper Hot Yoga studio and started taking her classes. I became a “real student” of hers since she touched my soul during one of her Burn classes. Kate has been an amazing Teacher & Coach to me. She is the reason that I took up Hot Yoga as a real practice, and it has changed my life.
Kate always has a way with words during her classes. One of the most constant things she says during class is “let go of what no longer serves you” and that always sticks in my head…..needless to say whenever I’m feeling stressed or anxious, I hear her words in my mind, and I simply breathe and let it go.
Kate has since left Fire Shaper and has started her own Yoga Practice & business, and I find this to be an amazing step in a new direction for her & her new students.
I’ve attended not one, but two Yoga Retreats with Kate at the helm.
I find Kate to be one of the most loyal, compassionate, patient, empathetic and smart humans that I have ever had the experience to meet. I am so fortunate to know her, and even more grateful to be her student."